Services

URSA MAJOR MOBILE PERSONAL TRAINING
Provides mobile personal training available for in-home, in-office, or outdoors at a park near you. Utilizing exercise programs designed specifically for you, to fit into your busy schedule and help you reach your fitness goals. It's mobile, I bring the "Ursa Gym" to you with equipment such as:  BOSU balance trainer, Jungle Gym XT suspension trainer, resistance tubing and bands, dumbbells, weighted exercise bars, and stability balls. This equipment provides fun and effective workouts. 
URSA MAJOR ROAD WORK
As a certified coach with the Road Runners Club of America, I can create programs to help you run your first 5K, 10K, 1/2 or full Marathon.  If you like to run or walk for cardio fitness, but need help with motivation or a partner to run/walk with, Ursa Major Road Work is perfect for you. Whether you are running or walking, programs specifically designed for you will help you reach your goals, on location in your neighborhood or at a near by park.
URSA MAJOR YOGA
Ursa Major Yoga will help to build strength, increase flexibility, or reduce stress; training programs can be designed for:  Improved Fitness, Weight Loss, Reduce Stress, and Sport Specific programs such as:  jogging, cycling, golf, and tennis.
PRICING
Pay as you go or save by choosing a Personal Training Session Package, Small Group Training Package, Personal Training & Road Work and/or Yoga package. Email us for more information on pricing.